Rethinking Your Lenten Fast

On Sunday Seedbed published a blog post by me on the subject of Lenten fasting.  Go check it out HERE  if that sounds interesting.

Here’s the conclusion:

Rather than merely taking a temporary respite from some minor personal pleasure, perhaps we should see this Lenten season as an opportunity to commence a “perpetual fast” from “inferior appetites,” such as food that we know to be destructive of our health. At a minimum, might we not be able to identify one or two things that we know to be harmful to our health, and in the spirit of the solemnity of Lent begin the process of removing them from our lives altogether?